Coaching Team
Meet the team
Experienced coaches who meet you where you are and build the plan that gets you where you want to be.
Maya Chen
Head Strength Coach
StrengthPowerliftingRecovery
Maya builds programs that start with form and finish with confidence. She specializes in helping beginners and returning athletes move safely under load.
Classes - Mon 6:30 AM Strength Foundations
- Mon 7:30 PM Power Lifting
- Wed 12:15 PM Strength Foundations
- Thu 7:00 AM Strength Foundations
- Sun 10:30 AM Community Class
Book with Maya 
Jordan Blake
Conditioning Lead
ConditioningHIITAthletic Performance
Jordan designs high-energy circuits that blend cardio, kettlebells, and bodyweight work. Every class is scalable, so you control the intensity.
Classes - Mon 12:15 PM Conditioning Circuit
- Tue 7:00 AM Conditioning Circuit
- Wed 6:00 PM Conditioning Circuit
- Thu 12:15 PM Conditioning Circuit
- Fri 6:30 AM Conditioning Circuit
- Sat 8:30 AM Conditioning Circuit
Book with Jordan 
Sam Okonkwo
Martial Arts Coach
Martial ArtsKickboxingOpen Mat
Sam focuses on footwork, striking fundamentals, and movement confidence. His classes welcome first-timers and experienced students alike.
Classes - Mon 6:00 PM Martial Arts Basics
- Tue 7:00 PM Kickboxing Drills
- Wed 6:30 AM Martial Arts Basics
- Thu 7:00 PM Martial Arts Basics
- Fri 5:30 PM Fight Fitness
- Sat 12:00 PM Open Mat
Book with Sam 
Riley Park
Youth & Mobility Coach
YouthMobilityTeam Training
Riley makes movement fun and disciplined for younger athletes while helping adults recover range of motion and train without pain.
Classes - Tue 12:15 PM Youth Performance
- Wed 7:30 PM Mobility & Recovery
- Thu 5:30 PM Youth Performance
- Fri 7:00 PM Team Training
- Sat 10:00 AM Youth Performance
- Sun 9:00 AM Mobility & Recovery
Book with Riley Train with us
Start with a free trial and find the coach whose style fits your goals.